Elevate your mind and body with Yogalates, a vibrant blend of yoga’s fluidity and Pilates’ core-focused precision. This low-impact, high-reward workout builds lean muscle and improves flexibility, balance, posture, and spinal alignment–all while nurturing mental clarity and stress relief through mindful breathing and intentional movement. Perfect for anyone–from beginners and busy professionals to seasoned yogis and Pilates fans–this inclusive class adapts to individual needs and fosters a strong mind-body connection. Join us for a welcoming, energizing practice that leaves you stronger, more centered, and glowing from the inside out.

Register HERE.